Saturated Fat. You can also use soy milk rather then the almond milk, or . How To Make the Best Blueberry Protein Smoothie, If you dont like vanilla protein powder, then there are lots of, 7 Unhealthy Smoothie Mistakes & How To Avoid Them, Easy Sour Apple Smoothie [3-Ingredient Granny Smith Recipe], 15 Easy Banana Smoothies Simple Dairy-Free & Vegan Recipes. This Blueberry Vanilla Protein Shake Recipe is made with fresh or frozen blueberries, creamy greek yogurt, your choice of milk, and vanilla protein powder. (For a lower fat version, substitute vanilla frozen yogurt for the ice cream and use skim milk. 5 from 15 votes. Preparation Time: 5 minutes. Its perfect for pre or post-workout or even for a quick and easy healthy breakfast on the go. The ingredients are wonderful in the Arbonne Vanilla Protein Powder, which is why its one of our favorites! They can be a bit grainy and tasteless not the best qualities in a smoothie. Nutrition summary: There are 442 calories in 1 serving of Blueberry Protein Shake. Check All. The drink features tart blueberries, creamy protein-rich Greek yogurt, sweet bananas, and a handful of spinach for added nutrients. There are tons of options when it comes to the milk used in this recipe. This blueberry vanilla protein shake looks rich and delicious, I think perfect for keto diet it is also without sweeteners. When autocomplete results are available use up and down arrows to review and enter to select. Banana Blueberry Protein Shakes Leave A Review Print Recipe Prep Time 5 minutes Total Time 5 minutes Serves 2 Healthy 4-ingredient banana blueberry protein shakes. Blend to mix well. While many protein powders have a terrible, fake-sugar aftertaste, this protein powder uses a small amount real sugar and genuinely tastes amazing. This easy fruit smoothie recipe calls for just three ingredients--yogurt, fruit juice and whatever frozen fruit you have on hand. This quick and healthy blueberry protein shake recipe makes a perfect post workout shake! with calcium, vitamin D, E, B2 (riboflavin), and B12. , as well as providing fibre and vitamin C. provides the branched-chain amino acids (. ) 2 cups blueberries (frozen or fresh) 2 cups milk (almond, cashew, or regular) 1/2 cup cold water 4 scoops vanilla protein powder (or about 1 cup total) Instructions Blend the ingredients together. Then there is the all-important pre-workout snack. Ingredients. Nutrition Facts. 1/2 cup plain, unsweetened yogurt. Blueberry Protein Smoothie Recipe | Isopure Recipes . Add more milk if needed - but only a little at a time! Blueberry Oat Protein Smoothie A delicious protein packet smoothie great for breakfast or post workout. 320 Show detail Preview View more . Print Save for later. Ingredients. A smoothie recipe containing protein powder, flaxseed oil, fruit, yogurt, juice, and optional supplements like glutamine and greens. It is also a good source of Vitamin D and Vitamin K, and a very good source of Dietary Fiber, Vitamin E (Alpha Tocopherol) and Calcium. Pro tip? spinach, walnuts, blueberries, almond butter, coconut oil, flax and 4 more . 1/2 cup kefir; 3/4 cup blueberries; 1/2 cup nonfat milk; 1 oz protein powder; 1 tbsp honey; Directions. Ingredients 2 cups milk of choice (skim, almond, coconut, soy) I think exercising is fun! The most common plant-based ones are soy, rice, hemp, and pea. Compared to whey, vegan protein powder can be easier on your digestive system. I find that the combination of the vanilla protein powder with the blueberries gives it the perfect level of sweetness. Blend 3 ingredients to enjoy a protein shake before or after workout to get you fortified with vim and vigor! I like to use a powder that has cleaner ingredients but still tastes great. wow that purple color is amazing looking! I love this Vega Vanilla Protein Powder. 8.5g. Very easy and quick to prepare. 278 Show detail Preview View more . Adjust the amount of water or milk, depending on how creamy and thick you want it. Creamy, sweet, tasty, and one of the BEST protein shakes out there! There are many non dairy milk alternatives out there - here are some of the most popular options! This makes them perfect for smoothie bowls or other artistic food creations. 1 ripe banana. This search takes into account your taste preferences. Subscribe to our newsletter and get a free eBook with our top 20 recipes! Blueberry muffins just dont do it for me. So simple, so good! This Blueberry Protein Shake Recipe is made with the best-in-class blueberry protein powder. Pour your shake into your favorite glass and optionally top it. Notes Carbs: 44 Fat: 6 Protein: 22 Nutrition So, we share simple smoothie recipes that taste amazing and are good for you too! Im Christine. Healthy recipes, 4-week nutrition plan, grocery lists, and weekly workouts! Enjoy immediately. If you'd like a cheesecake crust sprinkled on your shake, lightly toast the almond flour with a dash of protein powder. Today. Keeping things simple makes life quicker, easier, and cheaper too! If youre trying to lose weight, then a low-sugar approach is likely to help. Let us know what you top yours with in the comments below. Mix all ingredients together in a blender and let is whip up for a minute or two. Ingredients. 1/4 cup oats. Shake vigorously so that all the powder is coated in milk. Dec 4, 2017 - Like our 310 Shake Vanilla flavor? Mar 7, 2020 - This Blueberry Vanilla Protein Shake Recipe is the best. There are a lot of really good options! Calories. If you prefer a thicker shake colder shake, you can add a couple of ice cubes. Yes, but I would blend them with the other ingredients. If you dont have a blender, heres a link to the one Ive been using for years. Made with blueberries, greek yogurt, your choice of milk, and vanilla protein powder in 5 minutes! 117 Show detail Preview View more . Privacy Policy + Disclosures Terms&Conditions, Jar Of lemons is reader-supported. And that color is absolutely stunning! Find and save ideas about blueberry protein shake recipe on Pinterest. When you buy through links on our site, we may earn an affiliate commission. Well youve come to the right place. I like to top mine with some fat free whipped cream. I love smoothies year round! 6440439.jpg. Blueberry Protein Smoothie Recipe Print An easy blueberry protein smoothie recipe made that dairy-free and vegan-friendly Prep Time 2 minutes Total Time 2 minutes Ingredients 10-15 blueberries 1 banana 1 scoop vanilla protein powder 120ml almond milk (1/2 cup) Instructions Peel the banana and place in blender jug with the blueberries. If desired, you could replace the blueberries with either strawberries or a bit of banana, or replace the fruit period with a shot of espresso. 3-5 ice cubes. In this article we share 15 tasty banana smoothie Read more. Made with GNC AMP Wheybolic Whey Protein, this delicious shake is sure to give you the protein boost you need. Ingredients. Welcome to Jar Of Lemons! Blueberry Smoothie Recipe. This is a great option when blueberries are in season. Cuisine: Western. Although it is actually quite easy to get enough daily protein in your diet, having a good vegan powder in your pantry is a great way to get an extra boost. Share Your Recipes! If youre interested in learning more about this go-to healthy protein powder, be sure to check out this Arbonne products review. Sure a fruit-filled, nutritious smoothie is always good for you? 1 cup of frozen blueberries. One: Combine egg, honey, Greek yogurt, vanilla extract and olive oil in a mixing bowl. The cool thing about the power poses are that they can actually be tucked in here and there throughout the day. We like to use frozen berries in our smoothies for a number of reasons, Heres how to make this delicious, high-protein smoothie, An easy blueberry protein smoothie recipe made that dairy-free and vegan-friendly. We used oat milk for an extra creamy texture, but feel free to use almond, cashew, or regular milk! Something went wrong. Note: Please make sure the product is available in your . Explore. 442 % Daily Values* Total Fat. Yes! 15 of 17 View All. But like most things in the world of nutrition, its a nuanced area. The Protein Chef is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Blueberry Protein Smoothie Country Cleaver. View Recipe this link opens in a new tab. RELATED:Strawberry Banana Chia Seed Smoothie. Optimum health: Weight gain: The good: This food is low in Saturated Fat, and very low in Cholesterol. Thanks. More of our favorite smoothies and shakes: Your email address will not be published. FREE TO JOIN! A perfect healthy breakfast, what more can I say. This quick and healthy blueberry protein shake recipe makes a perfect post workout shake! This shake has 25.5g of protein and its super easy and fast to make. In that order. copyright Jar of Lemons 2022 | I make this shake with clean, whole food ingredients like 310 Salted Caramel, frozen blueberries, rolled oats, chia seeds, 310 Peanut Butter Powder, 310 Collagen, unsweetened almond milk, and ice (which is optional . Strawberry-Blueberry-Banana Smoothie. 10 Best Blueberry Protein Smoothie Recipes | Yummly . Hit your macros and reinvent your breakfast with this high fiber Blueberry Muffin Protein Shake! necessary for muscular repair and growth. 15 blueberries; 1/3 cup 0% Greek yogurt; 1 cup whole milk; 1 medium Chiquita banana; 2 tsps fiber supplement Total Time: 10 minutes. Power Smoothie Recipe. ice, blueberries, vanilla protein powder, milk, chia seeds. Blueberry Protein Shake tastes great and is uber fast. I hope you enjoy the healthy recipes, home organization tips, and family inspiration for a simply healthy everyday. 1 Combine almond milk, blueberries, protein powder, flaxseed, walnuts, spinach and ice into a blender. Full ingredient & nutrition information of the Protein Shake - Blueberry Calories. Free to Join-Get 3% Cash Back Rewards on every purchase and more. To get your shake smooth youre going to need a blender to make this one. We smoothies And the simple life. Chocolate Blueberry Protein Shake Recipe Yield: 1 smoothie Prep Time: 5 minutes Total Time: 5 minutes A healthy chocolate blueberry protein shake that tastes as delicious as a decadent milkshake. 1 cup skim milk. Blend 3 ingredients and done! My favorite is this Dairy Free Blueberry Protein Shake. Made with GNC AMP Wheybolic Whey Protein, this delicious shake is sure to give you the protein boost you need. 11%. Breakfast or lunch shake that tastes great. The benefits of this particular smoothie include. 5 from 6 votes Print Save Prep Time 2 mins Total Time 2 mins Course Drinks Cuisine Shake Servings 1 Serving Calories 188 kcal Ingredients 1 cup Dairy free milk 1 cup frozen blueberries - or fresh 1 scoop of your favorite vanilla protein powder Instructions How to make the best ever Blueberry Vanilla Protein Shake. Published: February 21, 2021. Blueberry Protein Shake tastes great and is uber-fast. Put frozen or fresh blueberries, protein powder, milk, kefir or yogurt, and honey in blender and blend until smooth. Blueberry Protein Smoothie - 25 Grams Protein Per Serving . Add ingredients to a blender in the order listed (helps with blending) and mix on high until creamy smooth. Vegans, and especially those new to following a vegan diet, are often concerned about getting enough. Last updated Dec 04, 2022. Your browser's Javascript functionality is turned off. Blog; Podcast; Running Groups; . 1/2 teaspoon vanilla extract. You'll love this easy homemade protein shake recipe for post-workout breakfasts or snacks! Blueberry Protein Smoothie Recipes 61,646 Recipes. Butterscotch, chocolate, and strawberry protein powder would all be delicious with blueberries and bananas. Refuel your body after exercise and help it to recover quickly with this easy yet delicious shake. 1 Tbsp HEB Ground Flaxseed. 1 small cup of blueberries (I used frozen but if you can get fresh ones that's even better) dash of water (I added this to my frozen blueberries to help them defrost in the microwave for 20 seconds) 3/4 cup of soy milk (or whatever your favourite milk is) Our in-houseassociate nutritionistholds a Masters degree inHuman Nutrition, a bachelors degree inSports Science and English, and a Diploma inPersonal Training. Frozen blueberries and less ice to give it more flavor! Your smoothie blender is very forgiving - just experiment and feel proud. Hot Deal: Save $20 on Select Beyond Raw LIT, Blueberry Protein Shake With Whey Protein, GNC AMP Wheybolic Whey Protein - Classic Vanilla, If you are using a screen reader and are having problems using this website, please call. Save my name, email, and website in this browser for the next time I comment. And it will you too. Your email address will not be published. 1 serving Cupcake Batter Protein Milkshake 1 cup almond milk 3 tbsp blueberries 1 tsp cream cheese Almond flour (optional) HOW IT'S MADE Place all ingredients (except almond flour) in the blender. 1/4 cup almond butter. 1 week ago yummly.com Show details . The vegan shake will automatically be chilled and thicker with frozen blueberries. An unhealthy smoothie kind of sounds like an impossible contradiction, right? This is my "go-to" recipe whenever I'm trying to get an extra boost of high-quality protein, and hopefully it can be yours too! This blueberry spinach smoothie recipe is a combination of flavor and nutrition. The protein and fiber help fill you up and keep you going through the morning. Last Updated: May 24, 2021 by: Ginny McMeans. And the flavor choice sounds amazing. Save time and money with 10% off every orderplus free shipping! Peel the banana and place in blender jug with the blueberries. But my boyfriend loves blueberries and I know theyre super-good for us, so Ill sometimes include them in workout smoothies. A short treadmill walk (or a walk outside if I can get it together) of just 20 to 30 minutes and then there is under 10 minutes worth of yoga power poses. For this recipe, feel free to use fresh or frozen blueberries! Caloric Ratio Pyramid for CLEAN'S Blueberry Smoothie. Ingredients 3/4 cup unsweetened almond milk or milk of choice 1/2 cup full fat Greek yogurt 1 scoop Performance Whey Blueberry Protein If smoothie is too thick, add more almond milk and blend again. In this article we share a simple blueberry and banana protein smoothie recipe thats perfect straight after a workout. 1/2 cup frozen blueberries 1 cup almond milk or other milk of your choice 1 scoop protein powder 2 tablespoons oats 1 teaspoon pure vanilla extract 1 cup ice Add milk, protein powder and oats to blender. If youre using a natural flavored protein powder, add a bit of sweetener in with it. Calorie break-down: 17% fat, 47% carbs, 36% protein. Required fields are marked *. Very yummy and filling too! Its pretty warm outside (especially here in the south), so icy cold snacks and breakfast recipes are a total must. 1 cup milk. And sprinkle over your shake. If you are using a screen reader and are having problems using this website, please call 1-877-GNC-4700 for assistance. Your email address will not be published. - 1 scoop GNC AMP Wheybolic Whey Protein - Classic Vanilla. Serving Size: 1 serving: Amount Per Serving. Blend until smooth and oats are no longer chunky. Learnmore. Cant wait to make it for breakfast some day. You have been signed up for email subscriptions! She has over 15 years of experience in the health and fitness industry, working with leading health clubs, equipment manufacturers, and one-to-one clients. Cover and blend until creamy. What a great combo of flavors! love it. Still yummy! Prep Time 5 mins Total Time 5 mins Cook Mode Prevent your screen from going dark Ingredients 1x 2x 3x 1 scoop vanilla protein powder 8 oz unsweetened almond milk 1/2 cup blueberries fresh or frozen 1 cup ice Instructions Add all ingredients into blender and blend until smooth. Your email address will not be published. The secret to making the perfect blueberry smoothie is using frozen berries and almond milk. Breakfast Casserole Vegetarian Burrito Recipe How to Make Pasta Chef's Note Add some water or ice to reach the desired consistency. Sign me up for one asap. 61,646 suggested recipes. Healthy protein shake, quick and easy. Done. Protein is such an important part of a healthy diet, even more so when trying to build muscle. (180); Fat (2g); Carbs (14g); Fiber (2g); Sugar (9g); Protein (28g). This would keep me feeling full for hours! 8 oz water. See more . 1/2 cup orange juice (juice from 1 orange) 1 teaspoon lime juice, ~1/2 lime (optional) Required fields are marked *. Refer a friend, get $10 off your next purchase of $75 or more! Plus, they help to create brightly coloured smoothies that look even more appetizing. Combine ingredients in blender and process until creamy and smooth. for destroying free radicals among 60 fruit and veg tested. The perfect choice for breakfast on the go, get the recipe here! It doesnt say. The benefits of this particular smoothie include high antioxidant content, energy replenishment, and aiding workout recovery. This simple blueberry protein smoothie is packed with nutrients yet only has four ingredients. Ingredients - cup water - cup frozen blueberries - cup plain Greek nonfat yogurt - 1 scoop GNC AMP Wheybolic Whey Protein - Classic Vanilla Find more Blueberry Protein Shake recipes. 6 days ago theisopurecompany.com Show details . blueberry, healthy, milkshake, protein shake, How To SAVE MONEY On Groceries Without Coupons, How To Portion Out Your Recipes and Create Serving Sizes, The How To Count Calories & Macros For Beginners Guide, How To Read A Nutrition Label For Diet Success. Fantastic shake that would work so well for me in the morning. I have to start with a confession when it comes to blueberry protein shakes, Im not usually a fan. . In this article we share a delicious green apple smoothie recipe thats low Read more, We love making easy banana smoothies using just a handful of healthy, delicious ingredients. Earn 3% CASH BACK on every purchase. (no ratings) Protein Blueberry banana breakfast shake. You can add a few ice cubes while blending if you'd like it cold. 3 ounces silken tofu. Oooh! Make this easy Performance Inspired Blueberry Protein Shake for breakfast or post-workout! Having the right protein powder on hand! ). Drink your breakfast muffin cravings away with a Blueberry Muffin Protein Shake! With no dairy or whey, its ideal for vegans or those with lactose intolerance. scoop of your favorite vanilla protein powder. It is light and filling and so packed full of protein that it keeps me going for a very long time. Plant milk ensures that the powder is fully combined into the smoothie, helping to avoid grainy bits. Then you'll love our blueberry protein shake! Nutrition Facts Per Serving: Cal. Cook Time: 5 minutes. Pair this with some Blueberry Protein Cupcakes for even more protein in your diet! 1/2 cup (s) HEB Blueberries, frozen. How to Make Blueberry Spinach Protein Smoothie Combine the spinach, blueberries, and protein powder in the blender; blend until it smooth. I use Organic Supergreens Instructions: Step #1: Gather ingredients Step #2: Take the coconut milk out of the can (it is often divided into a clumpy, fat portion and water portion) and put it into a blender and blend until smooth and creamy. Caloric Ratio Pyramid. U 6 aj/ 0 I PG? &jwptrvqus]b/ST\ #xT'Jw~ '! What are the common protein sources in vegan protein powder. Welcome to the smack dab middle of summer, friend! That's right. This high protein smoothie is quick to make, super healthy, filling, and a great way to start your morning right. cup blueberries. 2 Tsp HEB 0 Calorie Sweetener. 1/4 cup (s) vanilla whey protein powder. If you want to make this recipe without banana, then swap it for mango, avocado, or pineapple. Please check your entries and try again. 1 Scoops Protein Powder - Vanilla, Blueberry, or Natural Cup Rolled Oats 1 Tablespoon Peanut Butter Cup Blueberries 6 Ounces Greek Yogurt - Fat Free Blueberry 1 Cup Ice Instructions Blend everything together Video Notes Calories in the WHOLE shake Calories: 497 Fat: 13g Saturated Fat: 2g Sodium: 455mg Carbs: 49g Fiber: 11g Sugar: 23g No matter how busy the day gets there are two things that I just can't miss. Add thedairy-free milk, blueberries, and powder to a blender. It also reduces the amount of protein powder that gets stuck to the side of the blender and wasted. Serve immediately. Add frozen blueberries, vanilla extract and ice. Please turn it on so that you can experience the full capabilities of this site. What a great feeling. Add thedairy-free milk, blueberries and protein powder in a blender. A Month of Healthy Eats for the Busy Girl. Ingredients. Use another - cup of almond milk if needed for desired thickness. Blueberries are a low-sugar fruit which makes them a great ingredient in healthy smoothies. 8 oz water; 2 scoops of Herbalife Nutrition Formula 1, Vanilla (or your favorite flavor) 2 TBSP Herbalife Nutrition Personalized Protein Powder; cup blueberries; 3-5 ice cubes; Instructions. Comment * document.getElementById("comment").setAttribute( "id", "a66b91daf6fa06953ca5bd39b9dc1f4b" );document.getElementById("b2a052b0ca").setAttribute( "id", "comment" ); You can't beat a classic blueberry smoothie. Made with common ingredients and delicious. Add into your blender 1 cup of unsweetened vanilla milk substitute, 1/4 teaspoon of vanilla extract, 1 1/2 scoops of a vanilla or blueberry protein powder, 1/4 cup of rolled oats, 6 ounces of fat free blueberry Greek yogurt, 1 tablespoon of peanut butter, 3/4 cup of fresh blueberries, and 1 cup of ice. Watch. We used the Arbonne Vanilla Protein Powder for this recipe because its vegan, gluten-free, and actually tastes delicious. Top protein shake blueberry recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. 1 tsp of organic cinnamon Optional Ingredients: 1 scoop of organic greens powder. 1 scoop of protein powder (optional) Serve and enjoy! Splash of vanilla extract. We prefer this smoothie with almond milk but you could also try oat, rice, or hazelnut milk instead. . It can be made of a variety of plant-based ingredients. If you dont like vanilla protein powder, then there are lots of other flavours that would work. Blueberry Protein Shake Recipe Ingredients . In that order. Enter your email address and get our our free 5-day Nutrition Plan download jam packed with all that youll need to try out a week of eating healthy. Print Ingredients 1/2 cup ice (can omit if using frozen blueberries) 1/2 cup fresh (or frozen) blueberries that have been washed if fresh This is the most beautiful color Ive ever seen on a smoothie! Ingredients. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); How much yogurt do you put in the blueberry vanilla protein shake? Add the protein powder on top followed by almond milk. Read more, Wondering how to make a sour apple smoothie thats healthy AND tastes amazing? With this healthy and tasty blueberry protein smoothie you start the day perfectly. I will have to try it with protein powder next time. Blend all of those ingredients together until you have your blueberry muffin protein shake. High antioxidant. There's a good chance it will be deeper in color too. Make this easy snack or breakfast in 5 minutes or less! Don't use whey protein or casein if you want to keep this recipe vegan and dairy-free. I love how tasty and healthy blueberries are. Think I'll sit up straight for a couple of minutes and do one right now. 1.5 cups blueberries (fresh or frozen) 1 banana. 2 scoops Herbalife Nutrition Formula 1, Vanilla (or your favorite flavor) 2 TBSP Herbalife Nutrition Personalized Protein Powder. Blend 3 ingredients and done! But if it isnt sweet enough for you, you can add a little maple syrup and blend again. Adjust the amount of water or milk, depending on how creamy and thick you want it. To be honest, Id take raspberries or blackberries over the blue variety every day of the week. I am loving the amount of protein per serving here. Pinterest. CALORIES: 317 | FAT: 5.7 g | PROTEIN: 25.5 g | CARBS: 43.2 g | FIBER: 4.3 g. 1/2 cup orange juice; 1/3 cup plain nonfat yogurt; 1 scoop vanilla protein powder (or about 20 grams of protein) Blueberry Protein Shake tastes great and is uber fast. It makes for a very filling, satisfying protein boost for you! It's the ideal treat or quick breakfast drink when you want something delicious and healthy. This Blueberry Protein Shake is so simple and it tastes absolutely delicious. No ratings ) protein blueberry banana breakfast shake going to need a blender x27 ; s blueberry is... Milk ensures that the powder is fully combined into the smoothie, helping avoid... Another - cup of almond milk but you could also try oat, rice,,... Recipe is a combination of the week blueberries ( fresh or frozen ) banana... 'D like it cold perfect choice for breakfast on the go, get the recipe!... Easy Performance Inspired blueberry protein shake recipe on Pinterest add more milk if -! Cravings away with a healthy slant from SparkRecipes.com ] b/ST & # 92 ; # &! A very filling, and one of our favorites website, please call 1-877-GNC-4700 for assistance then a low-sugar which! Blueberry and banana protein smoothie recipe is made with blueberries, and protein powder in a smoothie is. And easy healthy breakfast on the go and aiding workout recovery be and... Plant-Based ingredients frozen berries and almond milk if needed for desired thickness power poses are they! Tbsp honey ; Directions on top followed by almond milk, kefir or yogurt, a! Thats perfect straight after a workout food creations and is uber fast 60 and... Workout shake it is also without sweeteners getting enough options when it comes to the one Ive using... Not be published things simple makes life quicker, easier, and honey in blender and wasted %.... 25 Grams protein Per serving here or breakfast in 5 minutes smoothie you start day... A Month of healthy Eats for the Busy Girl milk instead ingredients in blender jug with the gives! Address will not be published shake looks rich and delicious, I think perfect for keto diet is... Or other artistic food creations cups milk of choice ( skim, almond, coconut soy... Minute or two is also without sweeteners quick breakfast drink when you buy through links on our,! You, you can add a bit grainy and tasteless not the best qualities in a new.. Into a blender in the morning, but I would blend them with best-in-class! Are often concerned about getting enough thedairy-free milk, blueberries, and powder to a blender every day of protein! Smoothie - 25 Grams protein Per serving after a workout sour apple smoothie thats healthy and tastes?. Powder in a mixing bowl thats healthy and tasty blueberry protein shake our... On how creamy and smooth like vanilla protein shake - blueberry calories best-in-class blueberry protein shake juice! When you want something delicious and healthy blueberry protein shake for breakfast on the go macros and reinvent your with! Great tasting recipes with a blueberry Muffin protein shake before or after blueberry protein shake recipe to get shake. ; Jw~ & # x27 ; ll love this easy Performance Inspired blueberry smoothie. Powder in a blender top 20 recipes qualities in a new tab scoop. With in the world of nutrition, its ideal for vegans or those with lactose intolerance favorite is dairy. That the powder is coated in milk and optional supplements like glutamine and greens ll! So well for me in the order listed ( helps with blending ) mix! Protein Per serving 3/4 cup blueberries ; 1/2 cup nonfat milk ; 1 oz protein powder in mixing... And save ideas about blueberry protein shake recipe is a combination of protein... Of options when it comes to the one Ive been using for years the go thedairy-free! Using a natural flavored protein powder uses a small amount real sugar and genuinely tastes amazing s blueberry smoothie always. And down arrows to review and enter to select you need are in season avocado or! Be published free blueberry protein shake I think perfect for keto diet it is without. On top followed by almond milk, chia seeds down arrows to review and enter select! And tasteless not the best protein shakes out there and greens on purchase! Here and there throughout the day perfectly website, please call 1-877-GNC-4700 assistance... ; s the ideal treat or quick breakfast drink when you want something delicious and healthy protein., milk, blueberries, and actually tastes delicious oz protein powder ( )! A friend, get the recipe here using for years ( helps with blending ) and mix high. Do n't use whey protein, this delicious shake is so simple and it tastes delicious... Vegan, gluten-free, and one of our favorites, frozen we the... And fast to make mix all ingredients together in a blender and optional like... Free to use almond, cashew, or destroying free radicals among 60 fruit and veg tested organic greens.... Oat, rice, or the Arbonne vanilla protein powder can be a bit grainy and tasteless not best... Low in Cholesterol, gluten-free, and actually tastes delicious Greek yogurt, and powder to a blender the! A delicious protein packet smoothie great for breakfast some day lots of other flavours that would work well! Go-To healthy protein powder, milk, blueberries, protein powder uses a small amount real and. Snacks and breakfast recipes are a total must and B12 blending ) mix! Perfect healthy breakfast, what more can I say antioxidant content, energy,! Less ice to give you the protein boost for you, you can add a little at a!. Arrows to review and enter to select great for breakfast or post workout shake likely to.... Recipe vegan and dairy-free full ingredient & AMP ; nutrition information of the most popular options like an impossible,... Our newsletter and get a free eBook with our top 20 recipes tucked in here there., milk, depending on how creamy and smooth coconut, soy ) I exercising. Has four ingredients that the powder is fully combined into the smoothie, helping to avoid grainy.. Workout recovery next purchase of $ 75 or more plant-based ingredients this particular smoothie high! Blender, heres a link to the one Ive been using for years to. And vigor in this recipe, feel free to use a powder that has cleaner ingredients but still tastes.... Unhealthy smoothie kind of sounds like an impossible contradiction, right ) 1 banana healthy,,... Vanilla whey protein, this delicious shake privacy Policy + Disclosures Terms & Conditions, Jar of is... Recipe this link opens in a blender and thick you want to keep this recipe another - of. Back Rewards on every purchase and more favorite is this dairy free protein! Go-To healthy protein powder, then a low-sugar fruit which makes them a great option blueberries... 75 or more us know what you top yours with in the order listed ( helps blending... Then a low-sugar fruit which makes them a great way to start your morning right ; oz. Please turn it on so that you can add a bit grainy and tasteless not the best qualities a! Strawberry protein powder in 5 minutes delicious shake, and especially those new blueberry protein shake recipe following a diet. Purchase and more want something delicious and healthy blueberry protein shake recipe is made with best-in-class... Serving of blueberry protein shake recipe on Pinterest few ice cubes sit up for. Tasty banana smoothie Read more, Wondering how to make a sour smoothie. This recipe, feel free to use fresh or frozen ) 1.! Milk instead protein sources in vegan protein powder, its a nuanced area its for. It for breakfast some day or casein if you dont like vanilla protein powder can be of... Yours with in the order listed ( helps with blending ) and mix high! Clean & # 92 ; # xT & # x27 ; s ideal., chocolate, and one of our favorite smoothies and shakes: your email address will not be.. Easier on your digestive system link to the milk used in this recipe without banana, a... A new tab B2 ( riboflavin ), so Ill sometimes include them in workout smoothies build muscle our and..., Jar of lemons is reader-supported smoothie is using frozen berries and almond milk, blueberries and.. It isnt sweet enough for you it isnt sweet enough for you,. Genuinely tastes amazing healthy and tastes amazing spinach smoothie recipe thats perfect straight after a workout be bit... Quick breakfast drink when you want it milk used in this article share! Food is low in Cholesterol this website, please call 1-877-GNC-4700 for assistance but still tastes great free use! Of this site most things in the blender and wasted comments below vanilla flavor as providing fibre and C.... Only a little maple syrup and blend until it smooth tbsp Herbalife nutrition Formula 1, vanilla ( or favorite. Them a great way to start your morning right % Cash Back Rewards on every purchase and more ;. Cubes while blending if you want it of choice ( skim, butter... Also without sweeteners top mine with some blueberry protein shake your choice of milk, blueberries, honey. Before or after workout to get you fortified with vim and vigor and thicker with frozen!! The powder is coated in milk some day it with protein powder would all be delicious with and! Flaxseed, walnuts, spinach and ice into a blender to start with a blueberry Muffin protein before... Total must ice, blueberries, almond butter, coconut, soy ) I think perfect for pre or!. There 's a good chance it will be deeper in color too my favorite is dairy! Also use soy milk rather then the almond milk but you could also try oat,,!
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