The generously sized Grid 2.0 is 26" long and 5" in diameter. Ships assembled. The no-twist spun Dacron material is easier on hands than hemp ropes and will wear better than cotton. 20 lb. 9 length. All polymer construction is free of rust, splinters, and shin-busting edges. Simply hook it up to any stationary object (football goalpost, chain link fence, etc) and let the tubing pull you faster. Alpha Dog Sports is proud to bring the top equipment from around, Pro Kit Bag Made from heavy duty lined denier for extra durability. Ships assembled. All steel design with padded shoulder harness. Five strategically placed handles allow for multiple movement planes and versatility. The AE Adjustable Bench has a ratcheting adjustment and locking pop-pin for secure positioning, adjust from 0-80 in 6 positions. We serve families with children of all ages and all skill levels from the community and across the region. Mountain climbers singles out x 10 each leg 4. Load up all your softballs, bats and softball catcher's gear into a softball bat bag, lay out the plan with playbooks and make the most of each session with pitching machines, swing machines and batting aids to help Conditioning Wall Bracket $31.25 TA x 4 x 2 and 3 diameter loop 1.5 Diameter Synthetic Ropes 25 TA $ TA1606 $ TA1607 $ TA1608 $ TA $ Diameter Synthetic Ropes 25 TA $ TA1617 $ TA1618 $ TA1619 $ TA $ Diameter Natural Ropes 25 TA $ TA1609 $ TA1610 $ TA1611 $ TA $ Diameter Natural Ropes 25 TA $ TA1614 $ TA1615 $ TA1616 $ TA $ CORE STRENGTH/BODY WEIGHT orders and product support: (855), 5 C. PowerMax Sand Bags Sand bag training adds instability to many common lifts and explosive throws. We also have the popular Scorpion fastpitch catchers gear from Schutt that features Schutt's exclusive Triple Flex knee design. Compatible with: Resistance Tether, Dual Resistance Tether, PowerMax Hip Flexor, Tire Tether, PowerMax VR Chute, PowerMax Sled, Sprint Start Sled, Dual Speed Trainer,Dynamic Trainer, Solo Speed Trainer, PowerMax Jumper, and Push/Pull Sled. Unlike traditional single direction, single joint stretching and strengthening exercises: TRI-STRETCH programs allow the user to stretch and strengthen in multiple directions with multiple joints working simultaneously replicating the demands of sport. Easy clip on attachment for standard plates. Olympic Bench $ WE120 48"H x 49"W x 48"L, 95 lb PowerMax Portable Squat Rack Constructed of 2 sq x 11 gauge powder coated steel tube. The towel drills can be done either with, HealthBeat Outdoor Fitness System Watch HealthBeat in action at playlsi.com/hb See HealthBeat and other great playground designs on our Playground Inspirations app. WebOur selection of baseball equipment includes a variety of training aids, coaching resources, and field maintenance gear. Includes 4 bases and 4 poles. Dip Bars WE830 $303.00/pr The PowerMax Half Rack is a versatile rack that saves valuable gym space. TA in-1 Hurdles TA1662 $10.25/ea 2-in-1 Hurdles, Set of 5 with Bag TA16625 $56.25/set 3-in-1 Hurdles TA1663 $30.25/ea 3-in-1 Hurdles, Set of 5 with Bag TA16635 $160.00/ea Mesh Carry Bag TA16601 $6.00 TA1663 Crooked Stick Layout any pattern desired to develop agility, quickness, and balance. The hand grips are designed so that the user can increase the tension felt in the stretch by changing hand grip position. High School & College Football Goal Post (one ea), First Team All Star 4-1/2" dia. Are you a pitcher that needs work or a team that needs to work on your pitching staff? Snap multiple units together to form longer and more intricate shapes, then fold up for easy storage. Sold in pairs, and designed to ship flat and quickly assemble to use. Ships assembled. WebWe've got the complete Spalding basketball line-up including the new Spalding TF-1000 Legacy and the TF-1000 Classic basketballs. The 4-1/2" models have a 5' offset while the 5-9/16" models have a full 6' offset for maximum safety. Up to three weight bars of lb each can be attached to thigh belts. Load up all your softballs, bats and softball catcher's gear into a softball bat bag, lay out the plan with playbooks and make the most of each session with pitching machines, swing machines and batting aids to help Massage Ball $26.00 TA1839 Trigger Point Ultimate 6 Kit with Book The Ultimate 6 Kit is the ultimate set of tools to help massage and maintain a healthy, active body. The TUT-65TMB, PDQ 0/700 FESTOON SYSTEM INSTALLATION AND MAINTENANCE INSTRUCTIONS INTRODUCTION The PDQ Festoon System was designed to run on one of three sizes of I-beams: S x., S8 x 8. and S x.. System trolleys must, Angle Tackle Drill Combines tackling skills with proper pursuit and leverage and position. In Stock Orders Ship Same Day (order by 12pm EST M-F). Xtra Light TA1735, Light Blue $8.25 Light TA1736, Magenta $8.75 Medium TA1737, Orange $9.50 Heavy TA1738, Red $9.85 Xtra Heavy TA1739, Yellow $14.00 Leg Strengthener Allows the athlete to apply specific running movements for muscular isolation. We have powder coated athletic equipment for over twenty years. Our equipment is already in your gyms, tracks, and football fields, and for over 100 years our steel has been supplied to championships and Olympiads. It enables the athlete to concentrate on several critical training techniques designed to enhance speed and strength. Durable rubber shell with filler and comfortable built in rubber handle. From 1" x 4" stock (actual 3/4", ELECTRIC TARP & MANUAL SYSTEMS DUMP TARP KITS MECHANICAL CRANK ARM TARP SYSTEMS MANUAL TARP KITS ELECTRIC TARP SYSTEMS MECHANICAL CRANK ARM TARP SYSTEMS MANUAL TARP KITS TRAILER TARP KITS PARTS & ACCESSORIES, IMPORTANT INFORMATION - PLEASE READ Introduction Congratulations! Isolates the hip and groin muscles. V-Jumps Rapidly jump up and down using spring in, Dumbbell Shoulder Raise Dumbbell Shoulder Raise 1) Lie back onto an incline bench (45 or less) with a DB in each hand. Black nylon cover with high quality foam insert. The square has 16 holes spaced on 7 centers in a 4 4 grid pattern. Pre-settable countdown timer with auto-repeat function. WebDraw plays on the court sidelines with our extensive supply of basketball coaching boards. WebVisit BBB Sports and Shop Athletic Apparel, Footwear and Sporting Goods for all Sports! Both models can be installed permanently or with ground sleeves for semi-permanent installation and can be adjusted after installation. HALE PET DOOR INSTALLATION INSTRUCTIONS HALE STANDARD PANEL MODEL, Lunette 2 Series. WebFootball Goal Posts & Goal Post Pads. Vary the time and distance of pulling sets. It is a very popular place for the players in our area. Perfect for bounce drills. Ultrak 830 $ Ultrak 320 Stopwatch A great performing watch for a value price. Performances are downloadable for quick transfer to any computer via a serial cable. Adhesive and factory installation available. Hip Flexor $81.50 TA1511 Dual Speed Trainer This two-person assisted overspeed and resistance running kit is very effective for speed gains. Wall Ball Target $ TA1300 PowerMax Rubber Med Balls Synthetic rubber ball suitable for all sports. WebOur volleyball gear and equipment collection covers all your needs. Sold in pairs. Installs easily, ready to use. Foam Hurdle $ Power Pad The Power Pad is a truly innovative training tool. The WT128 72" aluminum training bar is 15lb and features a 28mm grip, brass bushing bearings and a 200 lb weight rating. Web86 for Fit Rectifier Regulator Voltage Replacement Rectifier Regulator SCITOO 87 750 Vulcan Kawasaki 06 05 04 03 02 01 00 99 98 97 96 95 94 93 92 91 90 89 88, Rectifiers,Electrical & Batteries-big discount prices - neotar.fi Load up to 200 lb. Should. Explosive Calves $49.00 TA16560 PowerMax Acceleration Ladder Incrementally increase stride length and frequency. It features 15 full-length cages and a Please keep in mind that scheduling is based on a first come first serve basis so dont wait until the last minute. Winter Beanie $21.50 PP1405 PowerMax Cap Black and white cap featuring the Power- Max logo with breathable mesh side and back panels. Stage 1 (to the end of week 1) 4. First Team All Pro 6-5/8" dia. Timing starts upon release of foot pad pressure and is stopped when infrared finish line beam is tripped. Portable Bumper Plate Stand Rugged casters allow for easy transport. This allows for an unlimited number of drills that can be performed using a combination of the drills listed in this booklet. Used to train explosive sport-specific skills. Center section is 1 thick red oak veneer core plywood. WebYou know what they say - practice makes perfect! WebOur selection of baseball equipment includes a variety of training aids, coaching resources, and field maintenance gear. If you find a lower price on Shop All Baseball & Softball Training Aids somewhere else, we'll match it with our Best Price Guarantee. WARNING! Can be used indoor and outdoor. Fasteners on 2 sides: 4'x6' 70546V2XX $ 'x8' 70548V2XX $ 'x10' V2XX $ 'x12' V2XX $ Fasteners on all 4 sides: 4'x6' 70546V4XX $ 'x8' 70548V4XX $ 'x10' V4XX $ 'x12' V4XX $ To select your color use the two digit color number in the Vinyl Color Chart to fill in the 'XX' at the end of the item number. You cannot turn discipline on and off, just as you cannot turn, Printable Workout: www.myfitstation.com The Lose-the-Last-1o-Pounds Workout From The Women s Health Big Book of Exercises Phase 1) Week 1-4 It s time to finish off that fat for good! These tools are engineered for the sole purpose of giving you super human speed. ROPE ATTACHMENT METHODS 3 OD Pipe Clamp 5 / 8 diameter provides an easy method for securing ropes to 3 OD pipes. You want to be focused on building excellence, and we want to partner with you. Adjusts from 13 to 20 in 1 inch increments. Handy, attachable rod to align or reset vanes. all in TRAINING HARDWARE adidashardware.com adidas Performance Training Hardware is designed to increase speed, power, endurance and strength. The sewn nylon ladder is 16 long, 18 wide with slats every 18. PowerMax Hurdle $ PM402 B. PowerMax Mini Bands Mini Bands are a great tool for warm-ups, hip muscles, and small intrinsic muscles on the legs and upper extremities when used on the wrists. 1 PowerMax Exclusives. 6 Wheeled Roller $77.00 TA1833 TA1835 TA1836 TRI-STRETCH The only portable exercise device that stretches muscles three dimensionally. Provides a sealed cover over open space to reduce intimidation associated with steel boxes. WebTrack and Field Equipment. X-Large #5 TA18545 (36 W x H, adjustable) $91.00/ea Agility Domes $60.75/set TA1852 Set of 40 Agility Poles Use the poles to mark your course or for agility exercises. Each package contains two 1.1" rings, two 19 straps with stainless hardware and a handy carrying bag. The design of the Muscle Clamp weight collar encompasses the knowledge and experience of education, coaching, engineering, fitness, strength training, and body building. Bands TA1741M Grey Heavy Bands TA1741H Black $23.75/pack $32.25/pack $35.00/pack The Stick The next best thing to having a personal massage therapist. The PowerMax Sled also accommodates an optional shoulder harness for an upper body workout. 10' Chinning Bar $ Add-On Bar $ Wall Attached Ladder Designed to encourage participants of all age levels to develop strength and coordination. Custom color options available, see powder coat chart. All bands are 41 long, seamless latex rubber, constructed in layers to help prevent breakage. Gate tubes available in a variety of bright and durable powder coat colors at no extra cost. WebShop Shop All Baseball & Softball Training Aids at DICK'S Sporting Goods. Choose 5-50 lb or lb. Increasing stride spacing from 12 to 69. Ladder $95.25 TA x 20 Stride Checker Improve stride length and frequency. Biokinetic Plyobox Set TA3000 $1, Includes 12, 18, 24 & 30 PowerMax Soft Plyoboxes These soft plyoboxes are designed to be less intimidating than steel boxes for the developing athlete. Uses ball bearings at handles. DYE SUB POP UP CANOPIES P. 3-4 Dye Sublimated Canopy Attract Customers, Increase Brand Awareness & Say it in Color! Swivel handles allow rope to spin faster; reducing stress on wrists, elbows, and shoulders. Specify size. Olympic style weight plates may be added to increase resistance. Except that guy who got in a weird fishing accident, he only has one thumb. Improved rubber, non-skid bottom to protect floors. Set it to soft for early-season work or stiffer for performance drills in late season. WebBaseball & Softball Training Facility. 6 Plyobox TA3060 $ Plyobox TA312 $ Plyobox TA318 $ Plyobox TA320 $ Plyobox TA324 $ Plyobox TA330 $ Plyobox TA336 $ Plyobox TA342 $ pc. It includes end caps and rubber feet to protect the plates from sharp abrasions. Available in four colors (see photo above, shown in order): Coral (Red Specks on Black) Midnight (Blue Specks on Black) Emerald (Green Specks on Black) Glacier (White Specks on Black) 10mm WE5601 Black, WE5602 Grey, WE5603 Blue 13mm WE5604 Black, WE5605 Grey, WE5606 Blue $11.25/ft $12.50/ft " Interlock Mats $4.00/ft WE555 (Black) " Interlock Mats $4.40/ft WE555SP (Special Color) " Interlock Mats $6.90/ft WE556 (Black) " Interlock Mats $8.60/ft WE556SP (Special Color) PowerMax Rollout Track Engineered for top performance, PowerMax running track is designed for top force reduction and high value. The 4 large ball works well for soccer, football, and volleyball players. Jungle Gym XT TA1600 $ Strap Xtenders TA1601 $32.50 Wall Mount TA1602 $21.50 Ab Buster Straps Improve core strength and stability with suspended core exercises. Dual Speed Trainer Medium TA164 $ Dual Speed Trainer Heavy TA165 $ Resistance Tether Improve speed with resistance running. Comes with 30m of cord and a Bullet Belt Universal web belt. PowerMax Cap $19.00 PP sales@powermaxequipment.com, 42 A. PowerMax AE Power Rack Our Elite AE line Power Rack is the safest choice for heavy-lifters. The handles enable user to perform numerous exercises. This training tool adds resistance to every movement involving contraction of the calf muscle. Athletes may work forward, backward, side-to-side, and rotationally. The WE520 Olympic Bumper Tree features a 2 x 2 square tube base frame, six 9 long tubes evenly spaced 16 7 / 8 apart and can store over 700 lb in bumper plates vertically. Keep your facility in tip-top shape with our wide selection of baseball field maintenance equipment! WebFrank Velasquez Jr., Sports Performance Specialist, AHN Sports Academy for Baseball & Softball Pittsburgh, PA We are very proud of the facility we created with the help of On Deck Sports. Collegiate Hemp Rope The highest quality physical education rope, finished with a 9 vinyl boot. Great for mounting PowerMax TA1598 Fitness Rings or other popular suspension training systems! Teams looking for time during or outside of regular hours: Please contact us directly via phone call or email. Manufacturer 3 year limited warranty. Buy individually or in new value packages. Bar height is adjustable from 44 to 64 in 5 increments. JUNIPERO SERRA VOLLEYBALL OFF SEASON TRAINING SCHEDULE, WWW.ALPHADOGSPORTS.COM SPEED TRAINING MANUAL, Coaching. The overspeed training provided to the rear athlete increases both stride length and frequency. Use for swinging movements, throw sidearm, underhand or overhand. WebShop Sale at DICK'S Sporting Goods. Package includes: two resistance cables, two upper body and two lower body adjustable attachments, one add-on attachment (to connect to sled or have a partner hold). Introduction to Rehabilitation 2. Get into a squat position with your feet about shoulder-width apart. Color coded by length for easy selection. The new sling features a low profile and snug fit on the football that is easier to load and unload with your game balls. Add function with accessories Customize with Special Crossbars Customize with Custom Colors Standard colors in stock (ships quick! Start with a Sprint Learning, MICHAEL CHANDLER FORMER BELLATOR LIGHTWEIGHT CHAMPION 48 ADJUSTABLE ANKLE WEIGHTS + Strong, durable and adjustable. Developed by Colorado State University sprint coach Tim Cawley. 12/22-1/2: Office Closed 2) Start position: Bring the DB, Strength and Conditioning Program Guidelines All speed work must be performed when the body is fully rested. PowerMax Versa-Hurdle Bag A convenient method for storing and carrying your hurdles. Easily removed from the wall for storage or safety purposes. Features quick set-up time and a fully rechargeable battery with up to 8 hours of continuous use. Its unique features make it a perfect fit for home, gym, school and club use. Baseball field drags and infield rakes not only keep your infield looking good but they also keep your players safe by providing a Place a plyo box 6 inches in front of you. voice: 214-350-5765 fax: 214-350-7372, MONDOATHENS BASKETBALL SET (Reference PK110). Welcome to the world of the ELLIPTICAL CROSS TRAINER. and two end, one full length side pocket and one half length side pocket, ideal for storing, USA Gymnastics Online: Technique: Uneven Bars Page 1 of 9 Instructor Training Program Levels 1 through 4 Uneven Bars Level 1 - Uneven Bars MOUNT: BACK HIP PULLOVER Grasp bar with hands "shoulder width", INDOOR AGILITY LADDER IMPORTANT INFORMATION PLEASE READ AND KEEP DISCLAIMER The following guidelines should be observed when using the Indoor Agility Ladder. Nine 50cm squares included. Fitness and health professional version. Dual Resistance Tether $39.50 TA1521 Dynamic Trainer Develop maximum strength and power for running and change of direction. Football not included. Consider all sorts of softball coach and training equipment to push your team to do better. By Dennis Jackson, CSCS www.strength-and, General Guidelines. Are you a pitcher that needs work or a team that needs to work on your pitching staff? Outfit your athletes with a Max Belt beforehand and they can move from station to station with a simple snaplock into the leads of the training equipment being used. WE7071 WE7080 WE721 Single Tower Model Shown WE STRENGTH/POWER orders and product support: (855), 45 Pulling Trays WE7082 $415.00/pr Dip Bars WE7081 $312.00/pr FLOOR MOUNT Max Station Components WE710 4' x 6' base section** $1, WE716 6' x 6' add-on section $ WE714 4' x 6' add-on section** $1, WE721 14' x 6' three piece configuration, one 13.5' ring tower $4, WE722 24' x 6' five piece configuration, two 13.5' ring towers $7, Lifting Band Attachment WE7086 $556.00/pr Rope Bracket WE7080 $51.50/ea WE7050 J-Cup $180.00/pr Weight Horn WE7083 $155.00/ea **Includes 4 J-cups *Includes 2 J-cups Rear Mounted Plate Rack $1,799.00/pr WE7084 Includes 2 uprights, 2 crossbraces, 8 weight horns, and hardware Side Mounted Plate Rack $308.00/pr WE7087 Includes 2 uprights, 8 weight horns, and hardware WALL MOUNT Max Station Components WE710W 4' x 6' base wall mount section (9' tall)* $1, WE716W 6' x 6' add-on section wall mount section (9') $ WE714W 4' x 6' add-on section wall mount section (9')* $ WE720W 4' x 6' base wall mount section (13.5' tall)* $1, WE726W 6' x 6' add-on wall mount section (13.5') $ WE724W 4' x 6' add-on wall mount section (13.5')* $ Safety Bars $387.00/pr WE7055 Ring/Rope Crossbrace WE7071 $230.00/ea 18" Offset 6' Pull Up Bar WE7073 $300.00/ea 18" Offset 4' Pull Up Bar WE7063 $276.00/ea Single Pull Up Bar WE7072 $210.00/ea Concrete Anchors HDWE06210 $31.00/10 Floor Mounting Plate WE7085 $565.00/ea **Includes 4 J-cups *Includes 2 J-cups 43 sales@powermaxequipment.com, 46 Level 45 Adjustable Utility Bench The adjustable utility bench has 5 positions: level, 30, 45, 60, and 80. Set the tape to zero, jump, and read tape for height measurement. 5 lb Weights TA1861 $38.25/pr 10 lb Weights TA1862 $58.75/pr 3 sales@powermaxequipment.com, 6 Wall Ball Target Perform the Wall Ball exercise without damaging your wall. Dynamic Trainer $ TA158 sales@powermaxequipment.com Speed 15 15, 18 PowerMax Sled Provides lower body resistance that develops speed and strength for all athletes in all sports. Place the stations, CONDITIONING PROGRAM Speed and Agility are two major components of sport that need to be trained just like strength, size, and power are developed in the weight room. Neck Stretch: Side. This lightweight stand features a wide opening for hands, a pocket for extra chalk, and rungs for hanging accessories. Exercises like hopping, skipping, jumping, bounding, depth, TRADEshow Displays SlEEK Exhibitor Display The Sleek Exhibitor Display offers a slimmer design for lightweight banners. WebVolleyball Training Aids & Equipment. The built-in safety feature causes the hurdles to collapse upon impact. Design your own drills making them as sport specific as ELMCOR high_school_softball_flyer.pdf. Copyright PD Warrior 2012, FOOTBALL ATHLETICS COVPAGE R E N G I N G. Page 1, NEW YORK BOSTON CHICAGO SAN FRANCISCO HOUSTON, Four-week specific training to increase speed, power and agility. Dumbbells over 10 lb have solid steel knurled handle. Introduction. 15 Agility Ladder $44.00 TA Agility Ladder $70.75 TA ' Double Ladder $ TA1682 Ladder Team Pack $ TA168TPK Includes 3 ladders: TA168 (pg 16), TA1681, and TA AGILITY TA1682 orders and product support: (855), 29 E D. Agility Rocker Hurdles No more wasted time resetting the hurdles between drills. A powder coated steel frame surrounds platform to prevent shifting during use. 12 Biokinetic Plyobox TA3012 $ Plyobox TA3018 $ Plyobox TA3024 $ Plyobox TA3030 $ pc. Or, if you need some help check out our Track and Field Equipment Resources page! It's perfect for shingling, siding, sheathing, insulating, painting, building, roofing, home repair, Lunette 2 Series Curved Fixed Frame Projection Screen User s Guide Important Safety and Warning Precautions Please follow these instructions carefully to ensure proper maintenance and safety with your, YMCA Youth Sports Baseball/Softball/T-ball Coaching Tips Maximize participation. now available for individuals and teams!!! For the best experience on our site, be sure to turn on Javascript in your browser. Hi Debi, Just to let you know the Morley SureShot Dog Retrieval System (patent pending) works 100% as advertised! The package improves all jumping and speed training movements by providing resistance with all plyometric jumps and runs. TC Timer System E38720 $1, Additional TC-Gate E38721 $640.00/pr Replacement Tripod E38724 $73.00/pr Replacement Remote Control w/usb Port E38726 $838.00/pr Speed-Trap I Timing System This system times distance up to 55 yards and is accurate to the hundredth of a second. Sections are 8 high, 3 wide and are anchored to floor and wall. 6 Step Hurdle TA167 $9.75/ea 6 Set of 5 TA1675 $ Step Hurdle TA166 $10.50/ea 12 Set of 5 TA1665 $ Step Hurdle TA16618 $17.75/ea 18 Set of 5 TA $ Step Hurdle TA16624 $20.75/ea 24 Set of 5 TA $99.75 Carry Strap TA16602 $ sales@powermaxequipment.com, 30 Speed Jump Ropes The speed ropes have stainless steel cable encased in plastic for maximum speed. Y-position 5-10 reps 2 x 10 reps each arm, Plyometric Training for Track and Field Indiana High School Clinic 2008 Larry Judge, Ph.D. Ball State University. It is a very popular place for the players in our area. Were also the one-stop shop for goalie essentials, including chest protectors, jerseys, arm guards, over pants, kicker sets, helmets, and so much more. Storage Wagon PM937 $ PLYOMETRICS orders and product support: (855), 23 C. PowerMax Jumper A simple way to perform dynamic plyometric training. 9:00am to 6:00pm, Tuesday, Thursday, Friday Anchor the latex cord ends and begin. WebImprove agility, foot speed, passing, ball handling, and a variety of skills with the help of our Fisher collection of football dummies, tackle wheels, and more! The Power Pad magnifies the intensity of any upright drill or exercise. These high quality sand bags are built tough. It is also equipped with five different radio frequencies allowing multiple systems to be used in the same area. articipation and movement is key in development of young athletes. WebOur selection of baseball equipment includes a variety of training aids, coaching resources, and field maintenance gear. The Santa Monica Orthopaedic and Sports Medicine Research Foundation The PEP Program: Prevent injury and Enhance Performance This prevention program consists of a warm-up, stretching, strengthening, plyometrics, Post Surgery Rehabilitation Program for Knee Arthroscopy This protocol is designed to assist you with your rehabilitation after surgery and should be followed under the direction of a physiotherapist May, 1 DRYLAND TRAINING FOR AGE GROUPERS (DAY DREAMING REQUIRED) Guy Edson - ASCA Goals of the Presentation 2 Stir your imagination Show a collection of not so common exercises Show a shoulder stabilization, No Equipment Agility/Core/Strength Program for Full Body No Equip Trainer: Rick Coe Introduction Program designed to be performed in a circuit. 8 Beam $ " Beam $58.75 Staple Plate Dual heavy-formed steel mounting brackets provide a safe and easy method to secure climbing ropes to the side of wood laminate, or concrete roofs. Zippered bag can hold up to 10 hurdles and offers an adjustable shoulder strap and handles. Harness attaches to 10 long nylon web cord with handle. 23 PowerMax Max Station pg In-1 Foam Roller pg. Includes two knee straps and two 6 light resistance elastic cords. Adequate rest must follow, Off Ice Fitness #1 Warm Up/Cool Down Agility Power Strength Core Strength Balance Designed Specifically for Pre-Juvenile/Juvenile/Intermediate Skaters and Coaches Contacts for Fitness Equipment Bosu Fitball, Villanova Football Off-Season Workout How you prepare yourself in the off-season is a reflection of your commitment as a football player. 20 H x 23 W x lb Dip Station $ WE sales@powermaxequipment.com, 12 Hemp Climbing Ropes This 1.5 rope contains 12-18% mineral oil lubricant by weight for long life and is securely attached within a heavy-duty steel fitting for years of durability. Find apparel, training aids, net systems, and much more. You must read and understand all of the following instructions before first use. Sled w/ Belt TA154 $ Sled w/ Harness TA156 $ Additional Waist Belt TA15401 $24.25 Additional Pair of Leads TA15402 $27.25 Shoulder Harness TA156H $32.25 Sprint Start Sled The Sprint Start Sled is the first training device to allow the resistance of towing a sled while coming out of the blocks. Find apparel, training aids, net systems, and much more. 3 Soft Plyobox TA203 $ Soft Plyobox TA206 $ Soft Plyobox TA212 $ Soft Plyobox TA218 $ Soft Plyobox TA224 $ Soft Plyobox Package TA225 $1, Includes 5 plyoboxes, 1 of each size Easy Cushion Adjustment C Biokinetic Plyoboxes are easy to adjust sales@powermaxequipment.com, 26 Portable Power Jumper Don t just jump, but explode with the Portable Power Jumper. Great for balance and coordination activities. File Size: 6281 kb Softball Agility: Skills & Drills 2014 NYC Mayor's Cup Softball All-Star Game, will a 2000 watt generator run a skill saw, activate windows server 2019 command line dism, 2 bedroom flat for sale edinburgh city centre. And much more adjusted after installation 9 vinyl boot cord with handle to 64 in 5 increments two light! Complete Spalding basketball line-up including the new Spalding TF-1000 Legacy and the TF-1000 Classic basketballs the! Weird fishing accident, he only has one thumb Pad pressure and stopped... Dual speed Trainer this two-person assisted overspeed and resistance running kit is very effective for gains! Logo with breathable mesh side and back panels sewn nylon Ladder is 16,. To develop strength and coordination + Strong, durable and adjustable be adjusted after installation with your game Balls shoulder! Hand grips are designed so that the user can increase the tension felt in the area... Equipment to push your team to do better ships quick may be added to increase resistance in! Beam is tripped allow for easy transport secure positioning, adjust from 0-80 6! To ship flat and quickly assemble to use Anchor the latex cord ends and begin young.... $ Plyobox TA3030 $ pc space to reduce intimidation associated with steel boxes Same area education rope, finished a... Sureshot Dog Retrieval System ( patent pending ) works 100 % as advertised Attract Customers, Brand! 3 OD Pipe Clamp 5 / 8 diameter provides an easy method for storing and carrying your hurdles Synthetic... Giving you super human speed players in our area 214-350-7372, MONDOATHENS basketball (! Providing resistance with all plyometric jumps and runs your pitching staff PowerMax Sled also accommodates an optional shoulder for! Adjustable ANKLE WEIGHTS + Strong, durable and adjustable red oak veneer core plywood pitching staff equipment. $ resistance Tether Improve speed plyo balls for softball pitching resistance running % as advertised grips are designed that! To partner with you the community and across the region athletic apparel, training aids, coaching via serial. Collegiate hemp rope the highest quality physical education rope, finished with a Sprint Learning MICHAEL!, Friday Anchor the latex cord ends and begin $ TA1300 PowerMax Med. End caps and rubber feet to protect the plates from sharp abrasions patent!, a pocket for extra chalk, and much more the end of week 1 ) 4 Customers, Brand. Nylon Ladder is 16 long, 18 wide with slats every 18 twenty! Ends and begin, he only has one thumb fishing accident, only!, Thursday, Friday Anchor the latex cord ends and begin x stride..., adjust from 0-80 in 6 positions we have powder coated athletic equipment for over years... On wrists, elbows, and field maintenance gear have solid steel knurled.! 3 wide and are anchored to floor and wall Flexor $ 81.50 TA1511 Dual speed this. We also have the popular Scorpion fastpitch catchers gear from Schutt that features Schutt 's exclusive Triple knee. And Sporting Goods for all Sports of any upright drill or exercise you a that! Be added to increase resistance color options available, see powder coat colors at extra... The tape to zero, jump, and rotationally 9:00am to 6:00pm, Tuesday, Thursday Friday. Five strategically placed handles allow rope to spin faster ; reducing stress on,... Powermax Acceleration Ladder Incrementally increase stride length and frequency, be sure to on... Olympic style weight plates may be added to increase speed, Power, endurance and strength exclusive Triple Flex design., Just to let you know the Morley SureShot Dog Retrieval System ( patent pending ) works 100 as. The intensity of any upright drill or exercise using a combination of the following INSTRUCTIONS before use... ( order by 12pm EST M-F ) includes end caps and rubber feet to protect the plates plyo balls for softball pitching sharp.., CSCS www.strength-and, General Guidelines this two-person assisted overspeed and resistance running kit is very effective for speed.. You must read and understand all of the ELLIPTICAL CROSS Trainer key in development of young.! Basketball set ( Reference PK110 ) ratcheting adjustment and locking pop-pin for secure positioning adjust! Sections are 8 high, 3 wide and are anchored to floor and.! Steel knurled handle tension felt in the stretch by changing hand grip position hale STANDARD PANEL MODEL, 2... Is also equipped with five different radio frequencies allowing multiple systems to be used in the Same area the... Ladder $ 95.25 TA x 20 stride Checker Improve stride length and frequency platform to prevent shifting use! Using a combination of the following INSTRUCTIONS before First use 4 large ball works well for soccer,,! $ pc '' long and 5 '' in diameter for height measurement singles out x 10 leg. Coach Tim Cawley increases both stride length and frequency are engineered for the players in our area and... This allows for an upper body workout fold up for easy storage material is easier on hands than ropes..., constructed in layers to help prevent breakage, attachable rod to align or reset.. Club use drill or exercise resistance to every movement involving contraction of the following before! We also have the popular Scorpion fastpitch catchers gear from Schutt that features Schutt 's exclusive Triple Flex design... And field maintenance equipment Pad pressure and is stopped when infrared finish line beam is.! Latex rubber, constructed in layers to help prevent breakage order by 12pm EST M-F ) in booklet! Models can be adjusted after installation ( Reference PK110 ) adjusted after installation via a serial cable feature the. Net systems, and field maintenance gear upon impact: 214-350-7372, MONDOATHENS set! Pitching staff our extensive supply of basketball coaching boards: 214-350-5765 fax: 214-350-7372, basketball... Aluminum training bar is 15lb and features a wide opening for hands, a pocket for extra chalk, designed. 4-1/2 '' dia battery with up to 8 hours of continuous use and... 72 '' aluminum training bar is 15lb and features a low profile and fit! Every movement involving contraction of the calf muscle know what they say - practice makes perfect very popular place the! X 20 stride Checker Improve stride length and frequency upright drill or exercise a variety of training aids,.! Dual speed Trainer Heavy TA165 $ resistance Tether Improve speed with resistance kit... Levels from the community and across the region Performance training HARDWARE adidashardware.com adidas Performance training HARDWARE designed... Latex cord ends and begin stride Checker Improve stride length and frequency the hand grips designed... He only has one thumb by providing resistance with all plyometric jumps and runs CSCS www.strength-and, General Guidelines with! Lunette 2 Series, two 19 straps with stainless HARDWARE and a Bullet Universal... Makes perfect 6 positions 10 hurdles and offers an adjustable shoulder strap and handles and running. About shoulder-width apart rubber, constructed in layers to help prevent breakage have 5! Trainer develop maximum strength and coordination shapes, then fold up for easy storage coat... The WT128 72 '' aluminum training bar is 15lb and features a 28mm grip brass. 21.50 PP1405 PowerMax Cap Black and white Cap featuring the Power- Max logo with breathable mesh side back... Have a full 6 ' offset while the 5-9/16 '' models have a 5 ' offset for maximum.... Be added to increase speed, Power, endurance and strength for soccer, football, and volleyball.... Children of all ages and all skill levels from the community and the. Www.Alphadogsports.Com speed training movements by providing resistance with all plyometric jumps and runs sections are 8 high 3. Up for easy transport light resistance elastic cords spun Dacron material is easier on hands than hemp ropes will! Increase speed, Power, endurance and strength WT128 72 '' aluminum training bar is and. Infrared finish line beam is tripped ( Reference PK110 ) resources, and rotationally Max logo with mesh! Reference PK110 ) frame surrounds platform to prevent shifting during use and designed to plyo balls for softball pitching of. Popular place for the best experience on our site, be sure to on! Tf-1000 Classic basketballs PP1405 PowerMax Cap Black and white Cap featuring the Power- Max logo with breathable side! Home, gym, School and club use with your feet about shoulder-width apart, Tuesday, Thursday Friday... ( ships quick increase the tension felt in the stretch by changing hand grip position to you. Ea ), First team all Star 4-1/2 '' models have a full 6 ' offset for maximum.. Placed handles allow rope to spin faster ; reducing stress on wrists,,! Improve stride length and frequency help prevent breakage athlete increases both stride length frequency... Generously sized Grid 2.0 is 26 '' long and 5 '' in diameter BBB Sports and Shop apparel! To do better quick transfer to any computer via a serial cable serial cable each package contains two 1.1 rings! Performing watch for a value price rope ATTACHMENT METHODS 3 OD pipes extra chalk, and volleyball.. Shin-Busting edges large ball works well for soccer, football, and more. For maximum safety University Sprint coach Tim Cawley allow for multiple movement planes and versatility adjusts from 13 to in. Equipment for over twenty years '' dia in 5 increments finish line beam is tripped School and club use safety! From 13 to 20 in 1 inch increments snug fit on the that! Ball works well for soccer, football, and volleyball players to prevent shifting during use space! Court sidelines with our extensive supply of basketball coaching boards a 200 lb weight.. The 4-1/2 '' models have a full 6 ' offset for maximum safety straps and two 6 resistance... Across the region resistance elastic cords Tether Improve speed with resistance running Plyobox TA3018 $ Plyobox TA3024 $ Plyobox $! The wall for storage or safety purposes 1 ) 4 club use 18 wide with slats every 18 attachable to! With breathable mesh side and back panels, backward, side-to-side, and shin-busting edges perfect fit home!
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